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So I guess the secret here is not to stress or think about it too much. Especially in its build up.

I’m learning to drive for those that didn’t know. I’ve had about 25 to 30 hrs and its just getting ok now. Up until recently I just spent all my time just thinking about what went wrong in previous lessons. What in gonna do different in my next lesson and this causes new things to then go wrong.

Work is another example, although its too early to tell currently I psyche myself out when thinking about what I need to be doing different and things just mess up. I’m taking the same approach now. Not panicing or worrying and there has been some improvements.

I guess I need to apply that to my dissertation. But at the same time not put it off either. Just tackle it a few hundred words at a time.but not dwell on it. I wrote 800 words all weekend, in not going to think that in behind where I want to be, but instead think its positive progress.